In this interview, we chat with Zach Dechant. Zach is the Senior Assistant Director of Strength and Condition at Texas Christian University.
Zach Dechant is the Senior Assistant Director of Strength and Conditioning at Texas Christian University. He works in a few different sports at TCU but a majority of his time is spent in baseball.
In this interview we get to hear about some of Zach's influences as well as his processes at TCU. He will be presenting at the World Pitching Congress this coming January, 2020.
Zach is the author of wildly popular strength training and movement book, Movement Over Maxes. Get his book here: https://www.movementovermaxes.com/
You can follow Zach at:
To hear more from Zach, register NOW for the World Pitching Congress: https://www.gestaltperformance.com/events/world-pitching-congress